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Functional Yoga Workshops with Shin (Shinnosuke Takaoka from Tokyo,Japan)

Friday, 14.12.2018 to Saturday, 15.12.2018

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Functional Yoga Workshops with Shin (Shinnosuke Takaoka from Tokyo,Japan) Functional Yoga Workshops with Shin (Shinnosuke Takaoka from Tokyo,Japan)

2 Day Functional Yoga Workshop with Shin (Shinnosuke) Takaoka from Tokyo, Japan

Friday 14.12  \\  15:00-18:00

Saturday 15.12  \\  16:00-19:00

 
Friday, 14.12: Asana Anatomical Approach
In This workshop we will work to find our "Neutral Position" in basic asanas (Using asana practice & pair work). We will put an emphasis on Suriya Namaskar (Floating technique), standing asanas, sitting asanas & headstands. We will work on our inner muscles using core work and pair work to understand what is the neutral position of our body. The goal of this workshop is to get stability in all your asana practice, especially headstands.
 
*Any style of Yoga practitioners are welcome to this Workshop (Ashtanga, Iyenger, Sivananda ect.) of all levels.
**This workshop will be the first step for the next workshop (but not mandatory).
 
Saturday 15.12: How to Float in the air? Jumping, inversion & backbend techniques 
This workshop will be based on Ashtanga yoga practice. We will learn functional vinyasa & asana technique, how to move our body, how to float in the air under the gravity and how to take neutral position in the air. We will also have a lot of inner muscle and core training to complete your jumping technique, headstands, pinchamayurasana & handstands.
 
*Any style of Yoga practitioners are welcome to this workshop, especially recomended for Ashtanga, Vinyasa, Power, Flow style yogis.
**This workshop is suitable for intermidiate/advance students & teachers.
 
About the Teacher
In 2000 I started practicing Sivananda Yoga in Israel & In 2002 I took TTC at Sivananda Yoga Vedanta Dhahwatari Ashram Neeyar Dam,Kerala India.
In 2004 I started to practice Ashtanga Yoga with Simon Ben Avi in Israel.
In 2006 I studied with Shri K Pattabi Jois,Shararth Rangaswamy at Maysore,India.
I moved from Israel to Tokyo Japan in the same year and took TT from Ken Harakuma and started daily practice with him at IYC Ogikubo (International Yoga Center).
16 years experience of teaching Yoga including 4 years of Sivananda.13 years experience of daily self practice of Ashtanga Vinyasa Yoga.
Today, teachig daily maysore classes and other classes in Tokyo, teaching workshops and yoga retreats all over Japan.
 
*The workshops will be taught in english
**Recommended to take both class (2nd class is based on the 1st class), but possible to sign up for each one separately.
 
 
Cost
                                       Ellayoga Members  //   Guests
One Workshop                        210                         240
Additional Workshop             180                          210   
Cancellation Policy
For cancellations prior to Dec. 11, a full refund will be granted minus a 50 ILS charge.
For cancellations after Dec. 11, no refunds will be granted.

 

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