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The METHOD: Flexibility. Workshop with Talia Sutra

Friday, 05.04.2019 at 10:15 - בעוד 71 ימים

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 The METHOD: Flexibility. Workshop with Talia Sutra  The METHOD: Flexibility. Workshop with Talia Sutra  The METHOD: Flexibility. Workshop with Talia Sutra

The METHOD: Flexibility

Workshop with Talia Sutra
Friday, 5.4.19  //  10:15-13:15

True physical flexibility is an extension of a flexible state of being: a state of conscious surrender.

In this 3 hour class, you will be introduced to Talia’s three step flexibility method and learn to recognize and maybe even let go of the stubborn identification with resistance.

Using asana as a portal to inner space, we will unveil our own natural spacious presence one breath at a time.

This state of flexibility is natural and everyone has access to it. The method just gives us a simple, true way to approach this lifetime practice so that physically, mentally, emotionally and beyond we are able to navigate more gracefully through ourselves and the world around us.

The workshop is suitable for all levels of yoga practicioners.

 

About Talia

Talia has been practicing movement, dance, yoga, meditation and veganism since childhood.

She has studied and practiced many forms of yoga including Bikram, Dharma, ashtanga and various forms of vinyasa.

She has combined years of experience into her own unique blend of seamless, creative vinyasas and intense, focused hatha stillness. Her classes inspire joy, alignment, breath and focus. She offers a deep understanding of traditional asanas and specializes both the theory and practice of backbending postures.

She believes that yoga is a window to self realization. Equally, she finds sensitivity, intuition and insight are to be found through connection with the seemingly ordinary world around us and that no teacher is greater than the one within.

 

Cost

Ellayoga Members-180 NIS
Guests-210 NIS

 

Cancellation Policy

For cancellations prior to April 2nd, a full refund will be granted minus a 50 ILS charge.

For cancellations after April 2nd, no refunds will be granted

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